Hi Everyone:
Below are the Yoga & Fitness Offerings starting March 27th 2023.
Each individual session is $60 taxes included Except for the Monday Morning Yin, Monday afternoon Fascia & Flow, Friday Morning Hatha (Slow Flow) and Saturday Day Morning Yin, are four week session (Schedule below) which is $50 taxes included.
Please explore the link at the bottom of the email for savings on Multiple Programs.
A Jiu Jitsu Student? You can get Unlimited Yoga for as little as $12.50 per week.
Interested in Martial Arts and Yoga. Try the Peaceful Warrior Program.
Peaceful Warrior Includes: Core Martial Arts 6:45 pm Tuesday and Thursday Night, Yin Yoga 8:00pm Tuesday Night and Slow Flow (Hatha) 8:00pm Thursday Night.
Monday Morning Yin Yoga at 10:00am (4 Classes Total) - Mar. 27th to Apr. 24th (no class on Apr. 10th)
Monday Afternoon Fascia & Flow at 4:30pm (4 Classes Total) - Mar. 27th to Apr. 24th (no class on Apr. 10th)
Tuesday Night Yin Yoga at 8:00pm - Regular offering
Wednesday Morning Yin / Yang Yoga at 10:00am (5 Classes Total) - Mar. 29th to Apr. 26th
Wednesday Afternoon YiiT at 4:30pm (5 Classes Total) - Mar. 29th to Apr. 26th
Thursday Night Slow Flow (Hatha) at 8:00pm (5 Classes Total) - Mar. 30th to Apr. 27th
Friday Morning Slow Flow (Hatha) at 10:00am (4 Classes Total) - Mar. 31st to Apr. 28th (no class Apr. 7th)
Saturday Morning Yin at 8:00am (4 Classes Total) - Apr. 1st to Apr. 29th (no class Apr. 8th)
*Note: Only Class Sessions with enough participants will run. You will be notified and refunds will be automatic.
Explore All Membership Options at the link below:
MEMBERSHIP OPTIONS
Please email me (Tad) directly at tad@oama.ca with any questions.
Below are the Yoga & Fitness Offerings starting March 27th 2023.
Each individual session is $60 taxes included Except for the Monday Morning Yin, Monday afternoon Fascia & Flow, Friday Morning Hatha (Slow Flow) and Saturday Day Morning Yin, are four week session (Schedule below) which is $50 taxes included.
Please explore the link at the bottom of the email for savings on Multiple Programs.
A Jiu Jitsu Student? You can get Unlimited Yoga for as little as $12.50 per week.
Interested in Martial Arts and Yoga. Try the Peaceful Warrior Program.
Peaceful Warrior Includes: Core Martial Arts 6:45 pm Tuesday and Thursday Night, Yin Yoga 8:00pm Tuesday Night and Slow Flow (Hatha) 8:00pm Thursday Night.
Monday Morning Yin Yoga at 10:00am (4 Classes Total) - Mar. 27th to Apr. 24th (no class on Apr. 10th)
Monday Afternoon Fascia & Flow at 4:30pm (4 Classes Total) - Mar. 27th to Apr. 24th (no class on Apr. 10th)
Tuesday Night Yin Yoga at 8:00pm - Regular offering
Wednesday Morning Yin / Yang Yoga at 10:00am (5 Classes Total) - Mar. 29th to Apr. 26th
Wednesday Afternoon YiiT at 4:30pm (5 Classes Total) - Mar. 29th to Apr. 26th
Thursday Night Slow Flow (Hatha) at 8:00pm (5 Classes Total) - Mar. 30th to Apr. 27th
Friday Morning Slow Flow (Hatha) at 10:00am (4 Classes Total) - Mar. 31st to Apr. 28th (no class Apr. 7th)
Saturday Morning Yin at 8:00am (4 Classes Total) - Apr. 1st to Apr. 29th (no class Apr. 8th)
*Note: Only Class Sessions with enough participants will run. You will be notified and refunds will be automatic.
Explore All Membership Options at the link below:
MEMBERSHIP OPTIONS
Please email me (Tad) directly at tad@oama.ca with any questions.