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Tad Black, RYT200
Has over 30 years of martial arts experience and has had a personal practice of yoga for over 20 years. Tad believes that Martial Arts and Yoga are both are vehicles of Self realization. Though the practices are different, the teachings and lessons intersect in many ways. As Tad continues his own personal development he takes great joy in helping others help themselves. Tad truly believes that Yoga is for Everyone. Movement is LIFE! Additional Training (YACEP):
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Jen Staszewski, RYT200
Jen came to Yoga through the "Love Your Brain Program" after sustaining a head injury in 2017. She immediately connected with the philosophy of Yoga and being an avid rock climber and tri-athlete the physical elements of the practice complemented her lifestyle. She completed her 200hr Hatha Yoga teacher training at PranaShanti and is currently a study group leader for the 2019-2020 200hr Hatha teacher training. She is also registered for the "Love Your Brain" Teacher Training in Toronto this spring. Jen's style can be described as All Levels Flow with creative sequencing and a touch of accessible philosophy. |
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Cory Fox, RYT200
Cory's personal journey in Yoga started over four years ago. He came to Yoga in search of a way to recover from a grievous cervical spine injury. Discovering that Yoga not only helped with his physical pain, but also with stress and giving him a personal sense of fulfillment. Seeking to share this experience with others, he completed his YTT-200hr Yoga Alliance certification. Cory has a background in Health Sciences, Personal training and comes from a sports oriented environment that included being Captain of his school wrestling team. Cory would like to erase the Stigmas and barriers that may prevent those who really need Yoga. Being a Skilled Labourer, Cory is aware of the wear and tear the trades can have on the body. He believes that trades people, Truck Drivers, Heavy Machine Operators and Labourers have much to gain from the HEALING that Yoga can offer. |